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Quigg Counselling & Therapy Services

Home
About
Services
Therapy
Fees
Contact
Intake & Consent Form
Resources
Blog
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Resources

Websites

Anxiety Canada

International OCD Foundation

GoZen! Online Kids Program For Anxiety


Books/Articles

Articles:

10 Distorted Thinking Patterns

Books:

Hold Me Tight: Seven Conversations for a Lifetime of Love

Love Sense: The Revolutionary New Science of Romantic Relationships

The State of Affairs: Rethinking Infidelity

Atomic Habits, By James Clear

Sticky Habits, By Barrie Davenport.

Freedom from Obsessive Compulsive Disorder, By Jonathan Grayson PhD


Apps

Headspace Meditation App


Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) - YouTube

Videos

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Call (902) 402 3935, email info@quiggtherapy.com or use our Contact page to get in touch.

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Quigg Counselling & Therapy Services, 1 Pinehill Drive, Lower Sackville, NS, B4C 2S1, Canada902-402-3935info@quiggtherapy.com

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